30 Days

The song "30 Days" by Heavy Feather from their album Mountain of Sugar is a high-energy blues-rock anthem that kicks off the record with a punch. According to a 2021 review on Southeast of Heaven, the track is a "riff-tastic rock n’ blues blast from the past with a modern touch," setting the tone for the album’s retro vibe. Fans on Bandcamp, like user Nadi Arseneault, have praised "30 Days" as a favorite, lamenting the lack of easily accessible lyrics online but calling the album a must-have. The song’s lyrics, as shared on SonicHits, paint a raw picture of struggle and resilience: "An inescapable choice to make / I’ve torn my body down / Drinking to keep my mind to stay awake / Now it feels like I’m shutting down." This gritty narrative resonates with the band’s 60s and 70s influences, evoking comparisons to Janis Joplin and Humble Pie. In a RAMzine review, the track is noted for its "brilliant heavy blues" and a stunning guitar solo, with an outro that seamlessly flows into the next song, "Bright in My Mind," showcasing the band’s tight instrumentation.

Heavy Feather is a Stockholm-based blues-rock band that channels the soul of classic rock with a modern edge. Formed in 2016, the band consists of Lisa Lystam (vocals), Matte Gustafsson (guitars), Morgan Korsmoe (bass), and Ola Göransson (drums). According to their bio on Cave Dweller Music, their journey began with a shared passion for 60s and 70s rock, drawing inspiration from icons like Free, Cream, and Lynyrd Skynyrd. Their debut album, Débris & Rubble (2019), earned critical acclaim and took them on a European tour, setting the stage for their sophomore release, Mountain of Sugar, in 2021. Frontwoman Lisa Lystam’s powerful vocals, often likened to Grace Slick and Janis Joplin, became a defining feature, while the band’s raw, riff-heavy sound carved out a unique space in the retro-rock scene. Recorded at No Regrets Fonogram Studio in Stockholm and produced by Erik “Errka” Petersson, their music blends catchy hooks with psychedelic undertones, as noted on Collectors’ Choice Music.

You can connect with Heavy Feather through their official channels. Their website is hosted on Bandcamp, where fans can stream and purchase their music, including high-quality downloads of Mountain of Sugar. They’re active on Facebook, sharing updates about gigs and releases, and on Instagram, where they post behind-the-scenes content and vibrant performance shots. Their X account offers a space for real-time fan interaction and band news. For fan communities, the Heavy Feather Fan Club on Facebook is a growing hub where Zoo Freaks and other enthusiasts discuss the band’s music, share live videos, and celebrate tracks like "30 Days." These platforms keep the band’s retro spirit alive, connecting them with fans worldwide.